Pillow Talk Weekly

Maybe the Midlife Crisis Was Actually the Midlife Awakening
Adventure After 50
Fina De' Lorenzo

Maybe the Midlife Crisis Was Actually the Midlife Awakening

What if the midlife crisis was never a crisis at all? Maybe it’s the moment the haze finally lifts and you realize you’re allowed to choose yourself. I’m shedding old names, old expectations, fear and the need for approval—and stepping into a life filled with tattoos, travel, laughter, adventure and unapologetic joy. I’m not losing myself. I’m finally becoming her.

Read moreMaybe the Midlife Crisis Was Actually the Midlife Awakening
I Don’t Have the Bandwidth for This Today
Boundaries
Fina De' Lorenzo

I Don’t Have the Bandwidth for This Today

What happens when the woman who always handles everything finally stops? Apparently, everyone gets confused. After years of fixing, rescuing and carrying what never belonged to me, I’m learning that setting boundaries isn’t abandonment—it’s finally coming home to myself.

Read moreI Don’t Have the Bandwidth for This Today
My ADHD Doesn't Just Affect Me — Ask My Family
ADHD
Fina De' Lorenzo

My ADHD Doesn't Just Affect Me — Ask My Family

For most of my life, I thought I was forgetful, careless, too much—or simply a hot mess. I didn't understand what ADHD was doing behind the scenes, or how much it affected the people I loved. Looking back now, I see the little girl, the overwhelmed mother and the woman just trying to look like she had it together very differently. Some of it is heartbreaking. Some of it is absolutely hilarious. And all of it taught me something about judgment, compassion and finally understanding my own brain.

Read moreMy ADHD Doesn't Just Affect Me — Ask My Family
You're Never Too Old to Begin Again
ADHD
Fina De' Lorenzo

You're Never Too Old to Begin Again

Fear has a way of convincing us that it's too late. Too late to change careers. Too late to chase a dream. Too late to become who we always wanted to be. This week, I'm choosing to challenge that lie. At 59, I'm finally going after the education life never gave me the chance to have—and I'm doing it scared.

Read moreYou're Never Too Old to Begin Again
Does Anyone Have the Magic Key?
ADHD
Fina De' Lorenzo

Does Anyone Have the Magic Key?

Why do some people hear concern while others hear criticism? This week, I'm exploring why every difficult conversation can feel like a declaration of war, what emotional intelligence really looks like, and why silence—not conflict—is often the greatest danger to any relationshi

Read moreDoes Anyone Have the Magic Key?
The Survivalist and the Princess
Boundaries
Fina De' Lorenzo

The Survivalist and the Princess

Apparently I’m a Princess. Now What? One of the highlights of my week was discovering that my partner thinks we need another therapy session because apparently our disagreement isn’t fully...
Read moreThe Survivalist and the Princess