Pillow Talk Weekly

What happens when the woman who always handles everything finally stops? Apparently, everyone gets confused. After years of fixing, rescuing and carrying what never belonged to me, I’m learning that setting boundaries isn’t abandonment—it’s finally coming home to myself.

For most of my life, I thought I was forgetful, careless, too much—or simply a hot mess. I didn't understand what ADHD was doing behind the scenes, or how much it affected the people I loved. Looking back now, I see the little girl, the overwhelmed mother and the woman just trying to look like she had it together very differently. Some of it is heartbreaking. Some of it is absolutely hilarious. And all of it taught me something about judgment, compassion and finally understanding my own brain.

Menopause, stress and life had pretty much buried my libido—and honestly, I thought she might be gone for good. Then I decided to try something new. Let’s just say… apparently she wasn’t dead after all. This week’s Pillow Talk is about PT-141, intimacy, finding what works for you, and remembering that feeling like yourself again matters too.

Why do some people hear concern while others hear criticism? This week, I'm exploring why every difficult conversation can feel like a declaration of war, what emotional intelligence really looks like, and why silence—not conflict—is often the greatest danger to any relationshi