Pillow Talk Weekly
Are You Actually Listening… or Just Waiting for Your Turn to Talk?
Active listening sounds simple—until emotions, defensiveness, ADHD, and the irresistible urge to fix everything enter the room. Let’s talk about what it really means to hear your partner, why the same issues keep coming back, and why you should pay very close attention when the person who kept asking you to listen suddenly goes quiet.
Learning How to Stop Abandoning Myself
Sometimes I wonder how much our health is connected to the lives we’ve lived. Like… if stress can physically live inside the body, mine has probably signed a long-term lease...
Read moreLearning How to Stop Abandoning Myself